Back pain is an unpleasant condition that each of us faces sooner or later.This does not necessarily happen in old age, and the young generation is more and more often concerned for such problems.The pains do not always indicate diseases of the back, sometimes these are disturbing messengers of serious disorders in the work of internal organs.
What is pain
Pain is a short -term or prolonged unpleasant sensation that occurs with irritation of nervous receptors.Often indicates the development of a certain disease.To experience severe back pain, it is not necessary to work physically for a long time.Unpleasant sensations can appear with prolonged stay in one position.
Reasons
There are many causes of pain, so you cannot do without qualitatively diagnostics when choosing a treatment method.This does not necessarily indicate that you have a serious pathology.
80 % of the back pain occur for the following reasons:
- Compression fractures - are found both among young people who get injuries as a result of sports and in the elderly, whose bone system is not able to withstand strong loads.
- A long stay in one position - usually this is suffered by office workers and people who have been leading at the computer for a long time.
- Smoping - all 10 minutes spent in a draft, near the air conditioner or with a sharp hit from a hot to a cool environment, can lead to back pain.
- An overstrain of the muscles caused by prolonged physical exertion.
Physiological causes
The spine is the basis of the whole body, which is regularly subjected to both longitudinal and transverse loads.If at a young age everything can take place without a trace, then with age they can make pain in various areas of the back.Most often, this occurs due to the development of pathologies of the musculoskeletal system.
Anatomical causes of pain:
- Osteochondrosis - a pain that occurs as a result of dystrophic changes in the tissues of the vertebral disk.
- Intervertebral hernia - flattening of the disk with the further exit of its nucleus into the intervertebral space.
- Scoliosis is a curvature that leads to a shift in the discs, as a result of which the nervous spine is injured.
- Spondylitis - inflammation of the joints and ligaments, accompanied by a decrease in their mobility.Most often, the disease is found among men.With untimely treatment, not only causes tangible discomfort, but also affects the internal organs - kidneys, heart, light, blood vessels.
- Spondylolistz - deformation of the vertebra legs, as a result of which the upper vertebrae is crawling to the lower.
- Infectious diseases of the spine - tuberculosis, syphilis, osteomyelitis.
- Oncology - pain appear not only in case of malignant neoplasms in the area of the ridge, but also in the transition of metastases from other organs.
Back pain due to diseases of internal organs
Often, patients of neurologists go to narrow specialists, since the spine is completely healthy, and well -being does not improve.
The reasons may be as follows:
- Diseases of the kidneys or genitourinary system - especially often unpleasant sensations appear when stones appear;
- gynecological diseases (cyst, ovarian inflammation, etc.)-the pain is localized mainly in the lumbosacral region;
- inflammatory processes in the intestines or other gastrointestinal organs;
- violation in the work of the cardiovascular system;
- malignant neoplasms in the abdominal cavity.
Localization of pain
It will facilitate the diagnosis of diseases accompanied by discomfort in the spine, an accurate determination of the place where unpleasant sensations are concentrated.
If the pain appeared in the area of the shoulder blades, this may indicate the following problems:
- aneurysm of the thoracic aorta, myocardial infarction;
- neuro-muscle myopathy and paralysis;
- osteomyelitis, developing at the place of development of suppuration;
- Malignant sarcomas of the shoulder blades and benign tumors.
With pain syndrome in the upper backs, such diseases can be diagnosed:
- Acute pancreatitis - the most clearly discomfort manifests itself in the heart and under the left spatula;
- pleurisy, driving a lung;
- oncology of lungs or bronchi;
- Cholecystitis - with this diagnosis, unpleasant sensations are concentrated mainly in the area of the right rib.
Classification of back pain
By the nature and place of localization, pain is divided into several types.
Sharp pain
Acute pain appears suddenly in the form of bastards as a result of complications of spinal deformations, pathologies of the musculoskeletal system or internal organs.Also, sharply arising discomfort may be a result of serious injuries and bruises.In acute manifestations, treatment is primarily aimed at relieving pain with drugs.
If acute spasms occur, you should immediately consult a doctor, and not drink medicines without a prescription.With the help of painkillers, you will only get rid of the symptoms, and the very cause of the disease will remain.As a result, there is a risk of transition of pathology into a chronic form that requires more careful and prolonged treatment.
Not always acute back pain indicates that serious problems begin with your spine.Feasts often bother women in the last period of pregnancy as a result of severe pressure on the spinal column.
Chronic pain
Chronic pains make themselves felt periodically, but require more careful careful treatment.In addition to drug therapy, a patient is prescribed a number of other measures: physiotherapeutic procedures, therapeutic exercises, massages, therapeutic sessions of the vertebrologist.
Types of chronic pain:
- Noociceptive - appears as a result of diseases accompanied by irritation of pain receptors: myalgia, osteoarthritis, damage to the paravertebral joints, osteoarthritis.
- Neuropathic - is formed as a result of damage to the nerve fibers.
Pulling pains
The unpleasant sensations of a pulling character are familiar to almost every person.Such pain occurs with prolonged physical exertion, during menstruation in women, when choosing an uncomfortable posture.If the discomfort is periodically repeated, there is a risk that one of the diagnoses bothers you: lumbosacral osteochondrosa of the chronic stage, inflammation of the lumbar muscles.Also, pulling pain in the vertebra appear as a reaction to old injuries.
Miofascial pain
Myalgic pains occur due to muscle disorders as a result of degenerative changes or hypertrophied curvatures.With any abnormalities of the bones, the asymmetry of the loads is violated, as a result of which dystrophy and insufficient nutrition of muscles occurs.
The causes and nature of muscle back in the back:
- Flat feet - due to the displacement of the center of gravity, strong loads are on the lumbar region.As a result, even with a short stay in one position, a person has tangible discomfort.
- “Short shoulders” - a pathology characterized by a change in the shape of the shoulder bones, which leads to muscle overstrain.Pain in this case is stupid and broken, appear even at low loads.
- “Short leg syndrome” - one part of the body due to disproportionate experiences stronger loads, which leads to a violation of the normal position of the pelvis.
- The curvature of the spine - kyphosis, lordosis, scoliosis cause spasm of the lower back muscles, which leads to acute pain.
- Blocking the joint function of one of the motor segments is accompanied by sharp unpleasant sensations.
Prevention
So that the problems of the spine do not bother you, as long as possible, it is worth taking care of prevention in advance.Simple events will allow you to remain healthy and physically active even in adulthood.
The basic principles of a healthy and strong spine:
- Sports lifestyle - the more you are physically active, the less often you will be disturbed by unpleasant pains.The variety of sports allows you to choose a lesson to everyone: swimming, running, fitness, aerobics, gymnastics, riding not a bicycle.Even elementary walking is useful for health.Particular attention should be paid to sports people who spend little time in motion.
- Rational nutrition - make sure that your daily menu is as useful and vitaminized as possible.If possible, consult a nutritionist.Speak regularly products, meat, fresh fruits and vegetables containing protein.Calcation rich in calcium contributes to the strengthening of the bone system, which allows for reliable protection against all kinds of deformations.
- The rejection of bad habits is the bush, the use of narcotic drugs and alcohol reduces the protective properties of the body.As a result, unpleasant back pain, indicating the pathologies of the spine, is likely to make themselves felt at a young age.
- The right choice of shoes is more related to women who have long run in high heels.If at a young age such loads are transferred without consequences, then over the years when wearing incorrect shoes, there is a risk of accelerating the development of degenerative processes in the spine,
- The rational distribution of physical exertion is a regular weight lifting and strong overvoltage will sooner or later lead to the appearance of discomfort in the back.
Prevention of diseases of the musculoskeletal system should begin from an early age.Make sure that the child sits at the table correctly, choose a chair adjusted in height. It is also worth taking care of strengthening the muscle corset.To do this, you must regularly play sports or swimming.At the slightest violations of posture, measures should be taken in a timely manner and carry out all the doctor’s recommendations, preventing the further progression of the pathology.